“I really believe that all music is therapeutic. I mean, if you think about it, when you're feeling low or anxious, if you turn on your favorite music, it can calm you down or lift your spirits." -Sarah Martin McConnell
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Enjoy summer activities, however, beware of excessive sun and heat exposure
Summer is the perfect time to enjoy the outdoors with family and friends. However, it’s important to respect the heat and take precautions. Sun and heat exposure can be particularly dangerous for either end of the age spectrum -- children and older adults. In the case of older adults, make sure you, or someone you trust, is checking on older family members and friends who may live alone.
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