Ways to reduce isolation for older adults

Lonely days and nights can lead to health problems; older adults need interaction to stay vibrant In a series of interviews with older adults in our community, we were disheartened to hear about feelings of isolation: “Those four walls can feel like a prison,” said Loretta, who started visiting a center regularly to socialize and play cards – her passion. “FiftyForward has

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(HE)ART Health

Embrace your artistic tendencies and improve your heart health simultaneously. Numerous studies claim stress can increase the risk for cardiovascular disease, but did you know that there might be a non-medical way to reduce this risk? While you should still get regular physicals and do what you can to reduce your risk factors, embracing your

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