Search Results for: yoga class
Ways to reduce isolation for older adults
Lonely days and nights can lead to health problems; older adults need interaction to stay vibrant In a series of interviews with older adults in our community, we were disheartened to hear about feelings of isolation: “Those four walls can feel like a prison,” said Loretta, who started visiting a center regularly to socialize and play cards – her passion. “FiftyForward has
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(HE)ART Health
Embrace your artistic tendencies and improve your heart health simultaneously. Numerous studies claim stress can increase the risk for cardiovascular disease, but did you know that there might be a non-medical way to reduce this risk? While you should still get regular physicals and do what you can to reduce your risk factors, embracing your
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Join FiftyForward Online!
Join FiftyForward! We look forward to meeting you! Members enjoy classes, activities, events, trips, and projects focusing on education, health, recreation, and volunteer opportunities. Annual, monthly, and scholarship options are available. If you are interested in becoming a member at FiftyForward, please visit us at one of our locations. Embrace this season of life! Membership
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