Summer is the perfect time to enjoy the outdoors with family and friends. However, it’s important to respect the heat and take precautions. Sun and heat exposure can be particularly dangerous for either end of the age spectrum -- children and older adults. In the case of older adults, make sure you, or someone you trust, is checking on older family members and friends who may live alone.
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Squeeze The Day Podcast with Nancy VanReece: Building Bridges of Community Service
“Every day I'm like, ‘What did I do today that's going to matter tomorrow?" - Nancy VanReece
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Celebrating Asian American Pacific Islander Heritage Month through food
As the month of May ended, I felt remiss in not mentioning that May is Asian American Pacific Islander Heritage Month. There are many ways to celebrate the month and one of the ways my family celebrates is through our love of recipes handed down in our family.
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Squeeze The Day Podcast with Nashville-based Spashionista Alicia Searcy: Smashing fashion stereotypes
It’s easy to get to where you need to be on this fashion journey, whether you go through Goodwill or go through Rodeo Drive, it doesn’t really matter. The important part is that you have value, and you should be able to dress the way that you want to dress and express who you are. —Alicia Searcy
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Squeeze The Day podcast with Joe Elmore: host of NPT’s “Tennessee Crossroads”
It’s just a liberating experience to be able to put your ideas onto the screen with your hands instead of trying to tell somebody else what your vision is.
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Squeeze The Day Podcast with Ossie Jefferson-Corley: a lifelong learner, motivator, and friend of Rosa Parks
A lifelong learner, she explains her secrets to success as an entrepreneur, as a nurse, and how she inspires others through motivational messages when they may most need it. A friend of civil rights activist, Rosa Parks, Jefferson-Corley explains how their lives became intertwined and the lessons she learned along the way.
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Squeeze The Day Podcast with Gayle “GG” Goad – Modern day Renaissance woman
This slogan is how Gayle “GG” Goad lives her life and provides a guiding wisdom for all she does.
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