Travel has always been a terrific diversion for many of us. When COVID hit we put the skids on the runways, and our excursions on hold, to take care of ourselves as we went into isolation. Now, we are noticing a newfound passion for traveling and a resurgence to get out and explore new places and things.
Read more »Active Aging
When Should Older Adults Get Hitched?
More seniors are finding love later in life and enjoying satisfying relationships. Statistics show that senior men and women alike have longer total and active life expectancies. Being wiser after a lifetime of experience with relationships, seniors are enjoying life with an equal partner and less conflict. If you are a senior about to enter into matrimony, there are points to consider
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FiftyForward Chief Program Officer Gretchen Funk talks with The Tennessean’s David Plazas about the agency’s role in valuing, honoring, and supporting older adults
Our world continues to evolve just like our needs and interests do as we age. As a nonprofit agency that has served older adults (something all of us used to call seniors) for 66 years, we are navigating new realities every day.
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Work Out Wakeup Call: Why Staying Fit Gets More Important as You Age
When it comes to staying fit, age is nothing but a number. It doesn’t matter how many candles are on your cake, exercising regularly is important. However, as the body ages, it becomes more vulnerable to things like illness, falls, or cognitive decline. Maintaining an active, healthy lifestyle can keep you feeling young, fresh, and energized well into your senior years.
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Get active, join a community center and get the most out of life!
Whatever your interests and desires are, a FiftyForward center near you can open new worlds for you. Who doesn't want to enjoy all those benefits while making new friends, finding new outlets and creativity, and making your life more fulfilling?
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Nashville Greenways Provide a Fun and Safe Way to Enjoy the Outdoors
In the heat of summer, when it’s too stuffy to stay inside, lots of people like to take advantage of the sunshine and participate in outdoor recreational activities. In addition to being one of the safest ways to enjoy time with your family and friends while still maintaining good social distancing, there are many health benefits to regular exercise and outdoor recreation. One of the quickest and most accessible ways to start up a new outdoor activity is to walk on one of Nashville’s extensive network of greenways.
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Enjoy summer activities, however, beware of excessive sun and heat exposure
Summer is the perfect time to enjoy the outdoors with family and friends. However, it’s important to respect the heat and take precautions. Sun and heat exposure can be particularly dangerous for either end of the age spectrum -- children and older adults. In the case of older adults, make sure you, or someone you trust, is checking on older family members and friends who may live alone.
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