Squeeze The Day Podcast: John Hamlin Navigates Through Devastating Depression To Find True Purpose Through Video Production

Nashville songwriter turns to film and video after the tragic loss of his daughter. Meet John Hamlin who demonstrates how a real-world tragedy can be the catalyst for positive change and new direction at any age. In this podcast he speaks to the searing loss and how, today, his late daughter leaves “breadcrumbs” to help him navigate a new life of advocacy through visual storytelling.

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Squeeze The Day Podcast: Phil Ponder is redefining retirement by advocating for others and capturing our community one brush stroke at a time

Phil Ponder has captured our hearts and our Nashville for the last 50-plus years. He’s perhaps best known for his watercolor renderings of Nashville area skylines and historic buildings. Tune in for some interesting Nashville trivia including the special weather-sensitive letters on the L&C Tower, as well as the “superhero” architect who presented the initial design for the infamous Batman building. Ponder also speaks about longevity and his mother who lived to be 112. His quest to give back to the community, stay active and engaged to Squeeze the Day is inspiring and worth sharing.

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Squeeze The Day Podcast with Barry Coggins: singer/songwriter nourishes community by delivering meals (13,000 and counting), kindness, and sometimes a song

For more than 36 years, Barry Coggins has served up food, and sometimes a song or two, to lift-up and nourish older adults in his home communities of Dallas and Nashville. That’s approximately 13,000 meals! Coggins doesn’t know a stranger. As a longtime ally and advocate for others, a friend of the singer/songwriter said, “giving is Barry’s middle name.” Learn more about this man with a heart of gold.

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